Healthy foods help our bodies and brains. Find out about good foods and ways they help make us healthy. Jack Hartmann's Good Foods song. Lyrics What makes your muscles grow big and strong? Grow, grow, grow big and strong What makes your legs run real fast? Run, run, run real fast What helps your arms swim in the water? Swim, swim, swim in the water What helps your body grow It's good foods Help your body grow Good foods help you run real fast Good foods help your arms to swim Good foods alright! Good foods alright! Like apples bananas oranges and grapes chicken fish ham and steak broccoli beans carrots and corn potatoes rice May I have a little more? What helps your body jump in the air? Jump, jump, jump in the air What helps your hands shoot a basketball? Shoot, shoot, shoot a basketball What helps your arms paddle a boat? Paddle, paddle, paddle a boat What helps your body grow? It's good foods help you jump in the air It's good foods help you shoot a basketball Good foods help yo